Pet therapy builds on the pre-existing human-animal bond.

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Interacting with a friendly pet may help many physical and mental issues. It may help reduce blood pressure and improve overall cardiovascular health. It can also release endorphins which produce a calming effect, help alleviate pain, reduce stress, and improve your overall psychological state.

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Pet therapy can be used in many different ways. Defined objectives are an important part of therapy, and your progress will be recorded and tracked at structured sessions.

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The goals of a pet therapy program may include:

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• improving motor skills and joint movement

• improving assisted or independent movement

• increasing self-esteem

• increasing verbal communication

• developing social skills

• increasing willingness to join in activities

• improving interactions with others.

• motivating willingness to exercise

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Other benefits of pet therapy can include:

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• making you happier, lessening depression, and improving your outlook on life

• decreasing loneliness and isolation by giving you a companion

• reducing anxiety because of its calming effects

• helping children learn empathic and nurturing skills